Here is a guideline for a 1-week skin care routine to get a glowing skin. From cleansing to whitening all the basic steps are listed below. All the ingredients used here are natural and available readily at home.
DAY – 1
The very first day you have to follow three basic steps. They are cleansing, toning, and moisturizing.
Cleansing:
- Cleansing is the first basic step to get a glowing skin.
- Your face is regularly affected by pollutants and sun rays.
- Therefore, the dead cells and oils accumulate in the skin and block the pores.
- The cleanser removes the impurities from the pores and keeps the skin clean.
Toning:
- Followed by cleaning you should do toning.
- Toning removes the leftover oil and dust after cleansing.
- Toning hydrates the skin and maintains its pH levels.
Moisturizing:
- End your day with a good moisturizer.
- This moisturizer locks the moisture in the skin.
- Before moisturizing, you make sure that the makeup is removed because your skin needs to breathe in the night.
DAY – 2
On the second day, you should concentrate on the health of the skin. You should take care of the skin externally as well as internally. Both the steps are crucial which cannot be neglected. By following a healthy diet you can get a glowing skin.
- First, follow your first-day cleansing, toning, and moisturizing method.
- It should be followed by some fruit mask.
- The facial fruit mask can be prepared by your skin friendly fruits.
- Dry skin – Banana mask.
- Oily skin – Strawberry mask.
- These fruit masks will lighten up your face.
- Drink enough water and fresh fruit juices.
- This controls the oil production in the skin and cleanses the pores.
- Finally, before going to bed follow the cleansing, toning, and moisturizing method.
DAY – 3
On the third day, you should remove the dead skin cells. It gives your skin soft and radiant look.
- Start the day with cleansing, toning, and moisturizing.
- Next, clean your face with a face scrub.
- Scrubbing removes the dead cells and exposes the healthy layer of the skin.
- Always use sunscreen before stepping out into the sun.
- Sunscreen prevents the skin from damage due to harmful UV rays.
- End your day with cleansing, toning, and moisturizing method.
DAY – 4
On the fourth day, you can see some changes in your skin. The dull skin may slowly transform into a wonderful skin.
- Start your day by cleansing and steaming.
- This process removes the dirt and excess oil from pores.
- After steaming just apply a simple face mask.
- End your day with your regular moisturizer.
OATMEAL AND HONEY FACE MASK
Ingredients:
- Oatmeal – 3 tablespoon
- Honey – 1 tablespoon
Procedure:
- Take 3 tablespoons of oats and grind it well.
- To this add 2 tablespoons of hot water and stir it well.
- To the above paste add 1 tablespoon of honey and combine it.
- Apply it to the face evenly.
- Clean your face with warm water.
DAY – 5
- Start your fifth day with regular cleansing, toning, and moisturizing.
- Then give a gentle massage to your skin.
- Just take 1 tablespoon of aloe vera gel and apply it to the face.
- Massage it for 10 minutes in circular motions.
- Permit it to stay for 15-20 minutes.
- Wash off your face with lukewarm water.
- This massage improves the blood circulation and nourishes your skin.
- All the toxins were flushed out from the skin.
- It will give a radiant glow to the skin.
- After massage end your day with moisturizer.
DAY – 6
On the sixth day start with exfoliation again. It should be done twice a week to maintain healthy skin.
LEMON AND SUGAR PACK
Ingredients:
- Salt – 2 tablespoons
- Lemon juice – 2 tablespoons
- Sugar – 2 tablespoons
Procedure:
- Combine all the above ingredients in a bowl.
- Apply the mixture evenly to the face.
- Gently massage it in circular motions with your fingers.
- Permit it to dry for 5-10 minutes.
- Wash off your face with a lukewarm water.
- It gives you a glowing skin.
DAY – 7
First start your day with cleansing, toning, and moisturizing. On the seventh day, your skin needs some fruit facial. Along with this drink plenty of water to maintain the elasticity of the skin.
ORANGE AND YOGURT FACIAL
Ingredients:
- Orange peel – 3-4 pieces
- Yogurt – 2 tablespoons
Procedure:
- Dry the orange peels in the hot sun.
- Grind the peels to form a powder.
- To the powder add 2 tablespoons of curd and mix it well.
- Apply it to face and neck.
- Permit it to stay for 15-20 minutes.
- Wash off your face with warm water.
- You can observe tremendous changes in your skin from day-1 to day-7. On the final day, your skin will be soft, clean and glowing. Follow these guidelines every week and keep your skin healthy forever.
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