Sunday, 13 October 2019

Innovative Method to Get Rid of Gray Hair Without Dying

Some humans are pleased with their white hairs. But others find their white hairs tough. Especially whilst they’re most effective partial, and they’re too young for them. There are various herbal treatments guaranteeing the go back of the natural hair colour.

The method we suggest nowadays has been tested by using a variety of human beings and the outcomes are first-rate.

Indeed a mind-blowing technique. This all-herbal treatment may be very speedy and efficient. It sincerely well worth a strive!

You need:

  • – a spoonful of honey
  • – a spoonful of castor oil
  • – a spoonful of brandy
  • – egg yolk


How to use:
Mix all substances.
Apply the combination for your hair and gently rubdown your scalp.
Cover the pinnacle with a bath cap.
Let it act for two-3 hours.
Rinse your hair with shampoo.
We endorse making use of this remedy two times per week. After 3-4 tactics you’ll be amazed with the aid of the outcomes!

Vitamin E Capsule Can Change Your Skin Overnight

I have told you many times before this but if you are new user, let me tell you again Vitamin E is a must thing for your skin and it can totally transform your skin very fast. Today I am going to share some overnight treatments that you can easily do with this and you can notice some visible changes in your skin within just few days of application

For all these treatments you will need vitamin E capsule. I use evion 400. Just take the capsule, pin it and squeeze out its oil

Dark circles

For dark circles mix few drops of vitamin E oil with almond oil and massage it for few minutes on your dark circles

Leave it overnight

Dry/chapped lips

Just take few drops of vitamin E oil and apply it all over your lips

Leave it overnight

Night cream

If you use any face moisturizer. Before application add few drops of vitamin e oil in your moisturizer. Mix and apply it on your face

If you do not have any moisturizer. Mix aloe vera gel with few drops of vitamin E oil and apply it on your face as moisturizer

Eyebrows/Eyelashes

Mix few drops of vitamin E oil and castor oil. Apply it on eyebrows and eyelashes

Leave it overnight

Tuesday, 8 October 2019

How To Brew Your Own Ale For Pain: Reduce Chronic Inflammation, Migraines And Pain (Include Recipe)

Among the many healthy products out there, that are both beneficial and natural, nothing does the trick quite like ginger does.


Ginger is able to cure migraines, inflammation and everything in between in no time, thanks to its antioxidant content. Ginger is an Indian herb that is part of every diet and remedy out there.

Ginger is a strong health advocate thanks to its high content in these antioxidants: gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate.

It also gives out many other healthy compounds, such as carbohydrates, fiber, potassium, calcium, iron and vitamin B6.

Here are the remaining benefits hat ginger offers:

Treats Digestive Problems
Ginger contains the phenolic compound that is excellent in dealing with digestive problems, irritations, bloating. Also, it stimulates the saliva and bile production that assist with the food processing. Ginger can also fix constipation and balance the stomach flora.

Cures Nausea
If you are suffering from constant nausea and vomiting problems, ginger can take care of this. The recipe below can help you deal with any discomfort of this sort and it is also recommended for pregnant women and cancer patients.

Fights off Inflammation
Due to its anti-inflammatory and analgesic properties, ginger can prevent the inflammation from invading the body. One study, published in the journal “Cancer Prevention Research”, showed that ginger can significantly eradicate all inflammation inside the colon in just one month. Also, it can treat osteoarthritis effectively.

Relieves Pain
The University of Georgia conducted a study that showed the marvels of ginger and its ability to neutralize muscle pain by 25%. Furthermore, it can help with menstrual cramps in 83% of the cases.

Cold and Flu Prevention
By making a ginger tea, you will enable your immunity to boost itself amazingly and prevent any indications of colds and flu. Drink 2 to 3 cups of ginger tea per day, and for best effect, drink the first cup on an empty stomach.

Ginger Ale Recipe

Ingredients:

2 cups ginger, peeled and chopped
Raw honey
4 cups water
A little sparkling water
2 limes, juiced
Lime wedge for garnish

Preparation:

First, boil the 4 glasses of water in a pot. Add ginger to the pot and reduce the heat to a medium-low. Next, let ginger sit for 5 minutes.
Set pot aside and strain well. Combine 1 part of ginger water with 3 parts of sparkling water and throw in a few ice cubes.
Add raw honey or lime juice to sweeten the remedy and serve.

Apply This Baking Soda And Apple Vinegar Mask For 5 Minutes Daily And Watch The Results: Your Stains And Acne Will Disappear As If By A Magic!

The look of our facial skin is of high importance for our overall impression we leave on the people around us, as the first thing they see is our face.


However, this requires a continuous care, in terms of healthy, effective facial skin products, as well as a healthy lifestyle.

Yet, numerous factors affect the skin on the face, and people often struggle with issues like scars, acne, sun spots, wrinkles, fine lines, pimples, and age spots.

To restore the beauty and vitality of the skin, most people try expensive commercial products, but unfortunately, most of them are simply ineffective and are loaded with harmful chemicals.

Yet, the following simple, natural miracle will cleanse, rejuvenate, and refresh your face in an inexpensive, and safe way!

The mask we are writing about today is completely natural, and its ingredients are all beneficial for the skin. It removes all impurities and leaves it healthy and smooth.

Its main ingredients are baking soda and apple cider vinegar, both of which are probably already in your kitchen.  However, its effects will amaze you!

This is how to prepare it:

Ingredients:

sodium bicarbonate
Apple vinegar
honey
1/2 lemon

Method of preparation:

Add a teaspoon of apple cider vinegar in half a glass of water. In another container, add some baking soda and then slowly add the mixture of water and vinegar.  Add the juice of half a lemon, and stir well until you get a homogenous mixture.

Use:

Wash the face well to open the pores and eliminate all the remnants of makeup. Then, use a soft cloth to dry it. Apply the mask evenly on the face, and leave it to act for 5-10 minutes. Then, wash it out with warm water, and again with cold water to close the pores.

In a short period of time, your skin will regain its natural, healthy glow.

With This Oil Your Hair, Eyelashes And Eyebrows Grows Rapidly!

All of us spend a lot of time n front of the mirror while fixing the hair. This is due to the fact that the look of our hair can make a huge difference in the complete image of us.


However, a proper care for the hair will make it shiny, healthy, and voluminous. Castor oil is the most beneficial oil for the hair, as it is high in Omega-9 fatty oils which support the health and growth of the hair.

Moreover, this healthy oil is high in ricinoleic acid which has potent anti-fungal and antibacterial properties, which fight bacteria and fungi and thus accelerates the growth of the hair, eyebrows, and eyelashes.

Additionally, this oil is excellent in the case of scars. Castor oil boosts the production of elastin and collagen, moisturizes the skin, and makes it wrinkle-free, rejuvenated, soft, and shiny.

We recommend the following treatment for hair, eyebrows, and eyelashes:

Ingredients:

5 tablespoons of Castor oil
5 tablespoons of Coconut oil/Almond oil

Instructions:

Due to its natural thickness, castor oil needs to be dissolved in some almond or coconut oil. Therefore, mix the oils and apply their mixture on the scalp, or on the eyebrows and eyelashes, from the roots to the tips of hairs.

This treatment should be done before going to bed. Leave the mixture to act until the morning, and then wash it off with water.

You will notice the positive effects of this treatment very soon!

Monday, 7 October 2019

Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes

The digestive process is extremely complex, and the digestive tract is a complicated mechanism. If digestion is impeded, the overall health suffers, and the body cannot get the needed essential nutrients.



and toxins accumulate in the body and lead to numerous health issues.

To prevent this, you need to cleanse the body at least twice annually and consume healthy foods. This will remove the waste and toxic deposits in the body and support overall health.

The following drink will help you cleanse your colon, fight constipation, and optimize health.

Apple juice is one of the most potent ingredients you can use to cleanse the colon, along with lemon juice. You should extract the juice from several apples in a juicer or blender.

All you need to do is to drink a glass of unfiltered apple juice, and after 30 minutes, drink a glass of water. Repeat this several times daily for 3 days.

You can drink lemon juice in between to boost the effects of the colon cleaning procedure, or just add 2 tablespoons of freshly squeezed lemon juice to the apple juice and drink the mixture 2 times daily.

In a glass of lukewarm water, add a pinch of sea salt, the juice of one lemon, and a little honey. Drink this every morning as soon as you wake up, on an empty stomach.

Reasons You Wake Up In The Middle Of The Night

If you often wake up during the night and usually blame it to the last cup of coffee in the evening, you should know that the real reason is the energy in your body.


The ancient Chinese medicine claims that one wakes up at certain hours in the night since the energy meridians of the body are linked to the clock system.

If you wake up sleep at different times, this is a result of the weakness or blockage of the energies corresponding to certain parts of the body.

9:00 PM To 11:00 PM
In case you are unable to sleep during this time, it is due to stress and worries. The anxiety and fear make you feel unsafe. To help yourself, try reciting positive mantras and meditate to improve your sleep and calm the mind.

11:00PM To 1:00AM
00:00

At this time, the energy meridian of the gall bladder is active, so if you cannot fall asleep, you are probably emotionally disappointed. You might judge yourself too often, so try to forgive and self-accept yourself.

1:00AM To 3:00AM
This energy meridian is linked to the liver, and it indicates anger and the yang energy. If you are unable to sleep during this time, you probably suffer from feelings of rage, anger, anxiety, and guilt.

You should try to connect to your emotions, consume cooling foods, and practice self-loving affirmations.

3:00AM To 5:00AM
At this time, the meridian linked to the lungs is the strongest, meaning that the lungs are energized. Waking up now might be a manifestation of the blockage or inability to go with the flow and relax.

Take deep breaths and try to believe in the flow of the Universe to easy the emotional issues you are going through.

5:00AM To 7:00AM
This is the time of the activation of the meridian that flows into the large intestine. The large intestine detoxifies the digestive system, so if you wake up often during this time, you are feeling emotionally blocked or restricted in your life, or you carry a heavy emotional burden.

Try to relax, calm down, and let things go to release the tension and cleanse the body of toxins and negative energy.

12 Foods that You Should Eat Daily for Clean Arteries

These days, cardiovascular diseases become prevalent, and numerous people suffer from some kind of heart issue. Clogged arteries are one of the main factors contributing to these diseases.


The role of these blood vessels is to carry oxygen and nutrients from your heart to the rest of your body, and when healthy, they are elastic, flexible, strong, and free of deposits.

However, they often become clogged, hard, and narrowed, due to the accumulation of fat, cholesterol, and other substances. This condition is also known as atherosclerosis and results in a lowered flow of blood through the arteries.

The blockage of arteries is a prolonged process, which develops gradually, and is often caused by bad dietary and lifestyle habits.

However, you can prevent such issues by consuming healthy foods, and the following 12 are the best to keep your arteries clean:

Broccoli
Broccoli is high in vitamin K which prevents calcification or hardening of arteries.  This vegetable is packed with numerous nutrients which protect against oxidation of LDL cholesterol and serious heart conditions.

It is also rich in fiber which manages stress, regulates blood pressure, and thus prevents tears and eventually plaque build-up in arterial walls.

Green Tea
Green tea – especially Matcha green tea, which is high in nutrients, is high in catechins, which are antioxidant plant phenols which prevent the absorption of cholesterol during digestion.

Therefore, you should drink 1-2 cups of green tea daily to improve blood lipid levels and lower arterial blockage.  This tea also boosts metabolism and helps in weight management.

Flaxseeds
Flaxseeds are high in alpha-linolenic acid (ALA), which lowers blood pressure and inflammation, and maintains arteries clean.

Spinach
Spinach is high in nutrients and offers numerous health benefits. It is high in nitric oxide, which prevents contractions of the arteries, blood coagulation, and plaque, and thus reduces the risk of strokes and heart attacks.

Clinical Nutrition Research published a 2015 study which found that 7-day consumption of spinach as an inorganic nitrate source lowers postprandial arterial stiffness.

It is also rich in vitamin C and A and prevent bad cholesterol from adhering to the arterial walls and lowers the risk of atherosclerosis. This vegetable is also a rich source of potassium and folic acid, which regulate cholesterol and blood pressure.

You should consume at least ½ cup of spinach daily, and add it to smoothies, salads, soups, and juices.

Pomegranates
Pomegranates are high in antioxidants that prevent damage due to free radicals and reduce the accumulation of sat in the arteries, thus lowering the risk of cardiovascular diseases.

They also trigger the production of nitric oxide, which supports blood flow and maintains the arteries open, preventing plaque buildup and blood clots in the arteries.

The findings of a study conducted in 2014, and published in Clinical Nutrition, patients with carotid artery stenosis who drank pomegranate juice for three years experienced lowered blood pressure, reduced common carotid intima-media thickness, and low-density lipoprotein (LDL) oxidation.

Another 2013 study published in Atherosclerosis showed that pomegranate extract caused atheroprotective effects that lower oxidative stress and inflammation in the vessel walls.

You should consume 1-2 pomegranates a day, and drink a glass of freshly squeezed pomegranate juice.

Cranberries
Cranberries are abundant in antioxidants and thus support heart health as they lower LDL and increase HDL cholesterol levels. The juice has more antioxidant power than all fruit juices, except the 100% red or black grape.

You should drink 2 servings of 100% pure organic cranberry juice a day to boost overall health and prevent heart diseases.

Avocados
Avocados are high in healthy fats and other important nutrients that enhance blood cholesterol by reducing LDL and increasing HDL levels. High-density lipoproteins (HDL), or the good cholesterol, prevent blockage of the arteries.

The results of a 1996 study published in the Archives of Medical Research showed that high monounsaturated fatty acids in a diet high in these fruits improve lipid profiles in healthy and especially in mild hypercholesterolemic patients, even if they suffer from hypertriglyceridemia.

The vitamin e also protects against cholesterol oxidization. Avocados are high in folate that lowers harmful homocysteine levels in the blood, while potassium reduces blood pressure.

You should eat a ½ avocado a day, so you can consume it as a butter or cream replacement on bread and toast.

Asparagus
This natural artery-clearing food prevents blood clotting and lowers blood pressure.

The B vitamins, especially B6, reduces homocysteine, which is an amino acid related to heart disease, and C-reactive protein (a marker of inflammation) levels.

Circulation published a 2005 study which showed that increased homocysteine levels raise the risk of CAD and blood clots in the arteries and veins.

Asparagus reduces these levels due to the high folic acid and vitamins B6 and B12 content. Asparagus triggers the production of glutathione, which is an antioxidant that prevents inflammation and damaging oxidation that cause to clogged or blocked arteries.

Also, the vitamin K in asparagus prevents artery hardening and keeps calcium out of the arterial linings. You should, therefore, consume it regularly, as a side dish or as an appetizer.

Turmeric
The active ingredient in turmeric, curcumin, has powerful anti-inflammatory and antioxidant properties, which support heart health. It also strengthens the cardiovascular system and prevents damage by reducing and preventing blockages of the arteries.

Also, it reduces LDL, or ‘bad’ cholesterol, levels, and thus prevents buildup in the arteries. The findings of a 2015 study published in the International Journal of Clinical & Experimental Pathology showed that turmeric prevents blocked arteries and boosts heart health.

Researchers showed that the main culprits for the improvement of coronary artery permeability are the anti-inflammatory effects of curcumin.

You should drink a glass of milk with a teaspoon of turmeric once or twice daily. You can also take curcumin supplements of 400 to 600 mg, 3 times daily.

Apples
Apples are rich in a particular type of fiber, pectin, which lowers bad cholesterol in the bloodstream, by interfering with the intestinal absorption of bile acids.

This makes the liver to use circulating cholesterol to produce more bile. Also, apples are rich in flavonoids which lower hr risk of heart disease and other cardiovascular conditions.

Apples are high in magnesium and potassium too, which helps the control of blood pressure. Try to eat an organic apple daily, with the skin, in order to enjoy all its benefits.

Garlic
Garlic is a real healthy powerhouse, which prevents blockage of arteries and cardiovascular issues and prevents damage due to free radicals.

Its regular consumption lowers the LDL cholesterol levels in the blood, boosts blood circulation, prevents the hardening of the aorta, and widens blood vessels.

According to a 2016 study published in the Journal of Nutrition, the aged garlic extract lowers coronary plaque volume in the case of metabolic syndrome.

You should eat 1-2 garlic cloves every morning on an empty stomach, and add it to your stews, soups, salad dressings, and all kinds of dishes.

Chia Seeds
Chia seeds have been traditionally used in the Mayan and Aztec cultures, as they have a myriad of health benefits.

This plant is the highest in omega 3 fatty acids plant, and it is also rich in fiber, making it ideal for reducing bad cholesterol, managing blood pressure and clearing the arteries.

You can eat chia seeds in numerous ways. You can sprinkle the dry seeds on oatmeal and yogurt, or add them to salads and crunchy dishes. Also, leave a tablespoon of chia seeds to 3 tablespoons of water to soak for half an hour, and add the gel-like mixture to smoothies, desserts, and even baking recipes.

Remember to stay properly hydrated when consuming chia seeds, as they absorb lots of water.

How To Get Rid of The Folds On Your Back And Sides in 21 Days

Fat accumulates in various body areas, and this tendency differs among people, as everyone’s body is unique.
Therefore, we all have different “trouble areas” with fat deposits that are more difficult to get rid of than anywhere else.


However, the most disturbing fact is that fat deposits on certain body areas pose a serious health risk. Namely, researchers have found that the extra weight around the abdominal area increases the risk of cancer and heart diseases.

Conversely, women who have more fat accumulated on their hips and thighs face fewer difficulties while nursing.

Also, women accumulate more fat on their body than men. Yet, what is important is that everyone should try to tone up the body, especially your core.
The elimination of back fat, on the other hand, prevents back pain and injuries and improves the body posture. Studies have shown that strength training is the most effective in burning fat, even more than cardio exercises.

However, the fat-burning routine of Randy B. Washington is quick and extremely effective, and it takes only 12 minutes daily, 3 times a week, for three weeks in a row.

Yoga is slower paced and might be beneficial if you want a less intense workout. We recommend the Yoga Burn program, which is easy and consists of 15-minute videos with tips to achieve the proper technique.

The following4 back exercises will help you eliminate the back bulge in a very short time:

You should begin every exercise with 5-8 pound dumbbells in each hand and feet shoulder-width apart.

1. Bent-Over Circular Row

This exercise strengthens the chest, biceps, chest, mid-back, and upper back.

Bend the knees a bit, and make sure your abs are also engaged for support. Then, bend forward to position the body parallel to the floor. The hands should be extended toward the floor.

Then, slowly circle your arms to the left, up and toward your chest, over to the right, and down. Repeat the same to the right, and do 3 sets of 10-12 repetitions.

2. Push and Touch

This exercise will strengthen the upper back, shoulders, and chest.

The arms should be by the sides, and the palms should be facing forward. Then, elevate the arms up to shoulder length, with the palms to the ceiling, and hold thus.

Next, in one fluid motion, elevate the arms over the head with the palms facing behind you, and tap the ends of the weights together. Return the arms to shoulder levels, hold a bit, and return to the starting position.

For best effects, make sure you do not move any other part of the body. You should do 3 sets of 6-8 repetitions.

3. Elbow Kiss

This exercise targets the chest and shoulders. You should start with the arms raised to the shoulder level, and the palms faced up. Then, bend the elbows to a 90-degree angle and pull the arms together in front of the chest until the elbows “kiss” and your forearms touch.

The shoulder should not be raised. Then, return to the initial position by reversing the steps. You should repeat this in 3 sets of 10-12 repetitions.

4. Crisscross Reverse Fly

This exercise strengthens the shoulders and the upper back.

Bend the knees a bit, and lean the body forward about 45-degrees. Then, cross the arms at the wrists in front of the knees, and slowly lift them to shoulder height. Return to the starting position, and repeat with opposite hands crossed. You should do 3 sets of 10-12 repetitions.

Strengthen The Bones, Treat Joint Pain And Soothe Inflammation With This Powerful Remedy

The pain in the bones and joints is debilitating and might aggravate and cause chronic inflammation and various health issues. The pain in the bones does exist and it is a result of aging.
It is extremely intense and it impedes all the everyday activities of a person.


Therefore, you should make sure you are doing your best to prevent this pain in the bones and joints, or at least, reduce its intensity. Therefore, you should lubricate the joints, strengthen the bones, and soothe inflammation.

The main causes of the pain in the joint and bones are injuries, as well as gout, osteoarthritis, and arthritis, autoimmune diseases, and inflammation.

The following remedy contains all-natural ingredients, with potent medicinal properties.

Ginger is a powerful anti-inflammatory which strengthens the immune system and prevents ailments. Carrots are abundant in nutrients which support the health of joints and bones.

This is how to prepare this potent natural remedy:

Bone and Joint Pain Remedy

Ingredients


  • 2 cm. fresh ginger root
  • 5 or 6 carrots
  • 1 cm. turmeric root
  • 250 ml Milk


Instructions:

Grate the ginger and turmeric, and then mix them with all the other ingredients in a blender. Blend until you get a smooth mixture. This amount is enough for one day.

Use

You should take 50-60 ml. of the remedy, three times daily, 30 minutes before your main meals. If t is too thick for you, dilute it with some water.

Additional tip:

The following mixture is also beneficial in the case of joint and bone pain. It contains nettle, horsetail, and ulmaria. All these plants have powerful analgesic effects, which support the bone regeneration, and repair the joints.

Saturday, 5 October 2019

This “Healthy” Drink Destroys Your Thyroid And Here are 10 More Reasons Why You Should Never Consume it

Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose, unlike cow milk, so it is a good alternative for people who are intolerant to lactose and for vegans.


Fortified soy milk is low in cholesterol and saturated fats, and high in calcium, iron, protein, B vitamins. Yet, research indicates that the consumption of soy milk seriously endangers health.

These are the ingredients of this milk:


  • Soymilk (Filtered water, whole soybeans)
  • Cane Sugar
  • Sea Salt
  • Carrageenan
  • Natural Flavor
  • Calcium Carbonate
  • Vitamin A palmitate
  • Vitamin D2
  • Riboflavin
  • Vitamin B12


You are probably familiar with most of them, but when it comes to carrageenan, you need to know that it belongs to a family of linear sulfated polysaccharides which are extracted from red edible seaweeds.

They are often used in the food industry due to their stabilizing, gelling, and thickening properties.

It has no nutritional value, and our body cannot digest it, even though it is derived from a natural source. It destroys the immune system, as it stimulates a negative immune response that leads to inflammation.

Scientists have found a link between carrageenan and the increased colon cancer rate, along with gastrointestinal inflammation that leads to chronic diarrhea, IBS, spastic colon, and inflammatory bowel disease.

You decide for your own health, but you need to stay well-informed about the food you consume. There have been numerous debates about the effects of the consumption of soy milk, but there is a significant amount of evidence that proves its dangerous side-effects on health.

We give you 10 good reasons to avoid soy milk:

-- Soy foods are rich in aluminum, which is toxic to the body and has seriously negative effects the kidneys and the nervous system, and it’s been linked to Alzheimer’s disease.

--  Soy is rich in plant estrogens known as phytoestrogens, which disrupt endocrine function and causes infertility and breast cancer in women.

-Soybeans are loaded with toxins that affect estrogen levels, so the consumption of 2 glasses daily greatly alter the hormones in a woman’s body, disrupting the menstrual cycle.

-- Soy contains toxic isoflavones – genistein and daidzein, which trigger the growth of existing breast cancer.

-- Soybeans and soy products are rich in phytic acid, which inhibits the assimilation of zinc, copper, calcium, magnesium, and iron.

-Soy foods are rich in goitrogens which inhibit the production of thyroid hormones.

-- Soybeans are rich in haemagglutinin, which is a clot-promoting substance that makes red blood cells to clump together.

-Nitrates, which are potent carcinogens, are formed during the spray-drying process.

-Approximately 99% of soy is genetically modified, so it is extremely high in pesticides.

-- During the process of production of soy protein isolate and textured vegetable protein, the fragile soy proteins are exposed to high temperatures, which makes them harmful for human digestion.

Don’t Spend a Penny More in Pills for High Blood Pressure or the Bad Cholesterol. Take This for a Week

Nowadays, numerous people suffer from high cholesterol and high blood pressure, and these two are ones of the main risk factors for cardiovascular problems.


Therefore, it is of high importance to learn to prevent these issues. The most severe case is when a person suffers from both these conditions at the same time, as they cause arteriosclerotic effects. These people must take numerous drugs all the time, which in turn cause multiple side-effects.

Fortunately, there is an effective natural remedy which treats high cholesterol and hypertension. It efficiently fights these conditions and also reduces the damage caused by drugs taken to treat them.

What’s more, it is completely natural and inexpensive, and its use will help you avoid all other pharmaceuticals. It is also extremely easy to prepare. This is what to do:

Natural Remedy for Cholesterol and Hypertension

Ingredients:


  • A clove of grated garlic
  • A cup of lemon juice
  • One tablespoon of apple cider vinegar
  • A small piece of grated ginger
  • A small spoonful of organic bee honey


Instructions:

In a blender, mix all the ingredients until you get a homogeneous mixture. Then, store the remedy in the refrigerator for 5 days.

Use:

Take a tablespoon of this remedy twice daily, once before your breakfast, and again before the dinner. Remember not to take more than 3 tablespoons daily.

In a very short period of time, you will notice the improvements, and the cholesterol levels and hypertension will begin to regulate.

Despite helping you to stop taking the harmful drugs for these conditions, this natural remedy offers other health benefits, such as:

  • It provides high amounts of vitamins and other nutrients
  • It boosts the immune system and prevents viral diseases
  • Provides antioxidants which prevent free radical damage
  • Helps you to prevent and fight cancer
  • Energizes and revitalizes the body

To boost the effects of this natural remedy, make sure you lead a healthy lifestyle, by consuming healthy foods, exercising regularly, and quit detrimental habits like smoking or drinking alcohol.

Soon, your body will express its gratitude!

Friday, 4 October 2019

FASTEST HAIR GROWTH WITH THIS MAGIC HOMEMADE RECIPE: 3 INGREDIENTS ONLY!

Usually, baldness is associated with aging. However, there are a lot of other factors that can contribute to premature baldness like stress, weight loss, type of food, etc. Hair loss is a huge issue in both women and men, and, often times, losing hair leads to low self-esteem and loss of confidence.

For this purpose, there are numerous store-bought products for treatment of hair loss, as well as hair transplantation- a rather expensive procedure. However, the problem is that not everyone who’s struggling with baldness is able to afford it.

Luckily, there are more alternative measures when it comes to hair loss. Namely, the recipe that you’re about to see below is a very beneficial remedy for hair loss:

Needed:


  • 2 tbsp of castor oil
  • 1 egg yolk
  • 1 tbsp of organic raw honey

Preparation:

Mix all of the ingredients well until you get a homogenous mixture.

Use:

Massage the content into your hair and then cover it with a shower cap. Leave it for 3 hours. Afterwards, rinse your hair as usually. Repeat this procedure twice per week for 2 months until you notice improvement.

Innovative Method to Get Rid of Gray Hair Without Dying

Some humans are pleased with their white hairs. But others find their white hairs tough. Especially whilst they’re most effective partial, a...